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Death Race Training Plan

Myself and Tyler Gamblin are running the Death Race on its 20th anniversary. Here is the training plan we outlined for ourselves to follow, the four months leading up to the big… https://www.activephysioworks.com/blog/2019/01/death-race-training-plan/

LOST SOUL ULTRA 2017: It’s ALL about the PACE

In the beginning of September I was lucky to be a part of a race in Lethbridge, Alberta called Lost Soul Ultra. The reason I signed up for this race was two-fold. The first reason… https://www.activephysioworks.com/blog/2017/10/lost-soul-ultra-2017-its-all-about-pace/

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