News Search


Active Physio Works on Global Edmonton: Taking care of your back while prepping the yard for winter

Candace Mazur, PT, MScPT and Christine Christianson, PT, MScPT joined Global Edmonton to share some tips for taking care of your back while doing yard work while prepping for the… https://www.activephysioworks.com/blog/2018/10/active-physio-works-global-edmonton-taking-care-your-back-while-prepping-yard-winter/

Category List


Tag Cloud

september 30vertigogolfer's elbowdraw prizevelocity stage racetriathlonACL injuriesprivacymuscle tightnessjointsclavicle fractureWinter Injury Preventionknuckleswhat to expectfotohockeymechanical stresscity chase canadaworld physical therapy dayfort saskatchewan trade showP-90Xcustom fit compression stockingscycling racecanadian trailstriathletecold weather runningmodified return to activityPostureThoracic Outlet Syndromeironman canadadefining paintechniquesinister 7shin splintsmarathonorthoticsphysiotherapyfernie ultraadventure racingrunning techniquemagrathsleepslip and fallexercise planSt. Albert Triathlonglute strengtheningcity chaseflexibilitydynamic stretchingfree fort bbqmud runAADL fundingrace seasonextended health careRacerunning formbowen techniqueolympian distance challengegood fridaysoccer injuriestrainingsports concussionshoulder injuriescompression stockingsPFPShockey injuryORIF surgeryst albert 10 mileryegfitwrist paincross trainingcomplete concussion management inc.crutchescity chase national championshipsironmanroad rage hockey tournamentx-raylumbar spine imagingkeep fit, have funsigvaris stockingsactive physio works 5kmrunners kneesafe exercises during pregnancydirect billingprotectelbow painhalf marathonIMSyogaorthopedic surgeonsconcussions in sport5km obstacle courseGLA:D® St. Albertvestibular rehabilitationedmontonmarathon trainingcanada daybaseline testingcouch to 5kHawrelak Parkfirst appointmentrunning footwearknee replacementfootballlumbar spinebiomechanicsSAPECaquathoncommunity eventtraining receipegolf injuriesultrarunnerdiagnostic imagingIntramuscular Stimulationarthritis of the spinelost souls ultraITU World Grand Final Triathlon Edmontonadolescent knee painultrarunningrecoverytrapsworkout planregistered massage therapistcore strengtheningeaster mondayconcussionTeam Rehabultradr chaninfluence of painhamstring injuriesfort saskatchewan chamber of commercefun in the fortneck paingreat white north triathlonclinic closureshoulder imagingpelvic health physiotherapywarm handsGLA:D® Edmontoncanada day paradestrengtheningworld championshipsfamilyoutdoor running seasonbikingholiday hoursfirst tritennis elbowtrapezius strengtheningservus placecornhip painboxingboxers fracturekids fun runknee injurykidsjames deanms bike tourexplore albertaregistered dietitianinflammation injurylentil with tumeric soupnutritionITU World Triathlon Grand Final Edmontonhikingyardworktrail runinjurytraining planlateral epicondylitisIT band syndromest albert triathlon5kmthrowing athletesHIITparadeknuckle poppingcustom fit orthoticsglobal edmontonSCAT 3imPACT testingbanff triathlon10mileroutdoor runningoperation esperanzastaying fit while pregnantniagara fallsinjury preventionst. albert road racetaperfundraiserMedial Epicondylitistreatment for headachesvolunteerconcussion in sportankle sprainpole walkingheel painRuniceacupuncturebellerose bike-a-thonPIPAobstacle coursehiking in the mountainsultramarathonplantar faciitisdave proctoryou can ride 2fasciapelvic flooriron legscupping therapy in st albertrunning gaitrunning shoeslifestyle expoyegbikeadjunct to Physiotherapypre-natal fitnessmassage therapyTMJWestern Statescharityschooladaptive cyclingsports injuryst. albert chamber of commercewounded warriors1km kids fun runtrail runningphysical activityphysical therapySt. Albertsynchronized skatingms bike tour leduc to camroseoutcome surveyknee painWPTDbikes on broadwaycupping in st albertbowen therapybest of T8Nfitness journeyyegfitnessworld grand final edmontonregistered massage therapyBest Physiotherapistnational championshipskids of steel triathlonroastmedical mission to EcuadorTOSswimmingvictoria daycat-scanbarefoot running10 milevolleyballlife movesglute strengthcarpal tunnel surgery#eddiedontbendBikecommunity involvementexercise challengeachilles repair surgeryITU World Triathlon Grand Final Cozumelpatellar tendonitisCBC interviewsocceryegphysiomarathon runninglegacy park family festivalwhy active physio worksout run rarewarm heartheart diseasearthritisGLA:D®clinic privacytraining nutritionp90xhalf ironmanheadachesoffice workenergy barsdown and dirty obstacle coursejaw painultra runningdr shepsdodgeballturkey on the trailsankle injuriesitucompressionremembrance dayhigh intensity interval trainingsecondary submittingnational triathlon championshipsstretchingWTS EdmontonMS Bike Leduc to Camrose#activephysioworksgait aidsMRIracingoutcome measures#teamrehabfoot painyou can ride twoneedlinghealthy recipesMS Bikeshoulderconcussion managementbasketball injuriesmotor vehicle accident5krental car motor vehicle accidenttraining on vacationregistered dieitiancuppingskatingbellerose bike a thongrand openingget movingpush up programfoam rollertendor tearrunningBPPVspiral fracturesshoulder painprehab before rehabback paineasterstrengthcyclingshoulder dislocationfort saskatchewanbaseballvolleyball injuriescity chase world championshipcaneultrasoundnew york marathonpricecommunity runscapuladizzinesspainedmonton oilersreturn to sporthip replacementworld triathlon championshipsfestivaltrade showpelvic healthrunning injuriesair relax10kmtext neckdry needlingpain centresstrength trainingSwim100 milenerve glideslow back painsmall business nominee10 milerrestfitnessfitness programtaperingspin classfast trax ultraathlete injurygait analysisankle sprains in athletes10 miler training planbackpack safetyrehabilitationGunn theory of IMSslip and fallsSigvaris compression stockingsst albert road racecity chase national championshiptournamentmyofascial cupping therapyroad raceeating cleancarpal tunnelactive physio worksrecipejumpers kneewinter runninghamstringalberta health servicessouth edmontondeath raceHealth Information Actcommunitytour de palm springsexercise programexerciseheadachesnowboardingcupping therapyconcussion testingdraw prizesplantar fasciitispine to palmagingcortisone


What to Expect

We understand that you may have a few questions before visiting our clinics for your initial appointment.

Book an Appointment

Book in for an appointment with one of our qualified Active Physio Works Physiotherapists &
Registered Massage Therapists.

Treatments

We understand each person is different so we offer a variety of techniques that are best suited to your individual needs.