Latest blog https://www.activephysioworks.com Our latest blog feed Fri, 4 May 2018 Clavicle Fracture in Athletes https://www.activephysioworks.com/blog/2015/11/clavicle-fracture-athletes/ clavicle fracture athlete injury sports injury hockey injury Mon, 09 Nov 15 14:46:00 -0700 Couch to 5K https://www.activephysioworks.com/blog/2015/09/couch-5k/ running 5k couch to 5k Mon, 21 Sep 15 14:44:00 -0600 Why Do We Need Sleep to Heal? https://www.activephysioworks.com/blog/2015/09/why-do-we-need-sleep-heal/ injury prevention sleep Mon, 21 Sep 15 14:19:00 -0600 Iron Legs 50 Miler https://www.activephysioworks.com/blog/2015/09/iron-legs-50-miler/ ultrarunning ultra iron legs Sun, 20 Sep 15 16:53:00 -0600 Core Strength? https://www.activephysioworks.com/blog/2015/08/core-strength/ core strengthening Thu, 27 Aug 15 16:54:00 -0600 Injury Prevention for Return to Sport https://www.activephysioworks.com/blog/2015/08/injury-prevention-sports/ injury prevention return to sport stretching Tue, 25 Aug 15 15:40:00 -0600 Quick Tips for Your First Marathon https://www.activephysioworks.com/blog/2015/07/quick-tips-your-first-marathon/ running marathon training marathon Tue, 07 Jul 15 13:46:00 -0600 Arthritis of the Spine https://www.activephysioworks.com/blog/2015/07/arthritis-spine/ back pain arthritis arthritis of the spine Thu, 02 Jul 15 15:16:00 -0600 Mechanical Stress and Injury https://www.activephysioworks.com/blog/2015/06/mechanical-stress-and-injury/ running mechanical stress shin splints Mon, 22 Jun 15 07:54:00 -0600 The Runner's Foe: Illiotibial Band Syndrome https://www.activephysioworks.com/blog/2015/06/runners-foe-illiotibial-band-syndrome/ running knee pain IT band syndrome running injuries Fri, 05 Jun 15 15:41:00 -0600