GLA:D® Program - March 28 & April 4

Mar 23, 2018

Kendra Wilson, PT, BScPT will be running a program called GLA:D® (Good Life with Osteorthritis: Denmark). The Canadian version of this program is an 8 week education and exercise program led by a physiotherapist targeted towards individuals with symptoms of hip or knee osteoarthritis (OA).

 GLA:D® offers:

  • 2 education classes (90 minutes) a week apart
  • 12 exercise sessions (60-75 minutes) 2x a week for 6 weeks in a small class run by a Kendra Wilson, PT, BScPT
  • Outcomes measures tested pre/post class

Please note that data will be collected from participants regarding function, quality of life, and level of discomfort three times (pre-program, three months after completion of program, and 12 months post program).

The location of this program is in the Mind Body Studio upstairs in Servus Place. You must sign up for the program before attending the sessions.

The two start dates of the course are March 28 and April 4.

To register for the class, please email or call 780-458-8505 and ask to speak with the receptionist at our Active Physio Works Servus Place clinic.

The fee for the 6 weeks would be $395 that must be paid in advance before starting the course.


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What to Expect

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We understand each person is different so we offer a variety of techniques that are best suited to your individual needs.