We use cookies and other technologies to enable core functionality on our website and to provide you with a personalized experience. For more information on cookies and how to manage your settings, visit our updated privacy policy. Read more

GLA:D® Program - March 28 & April 4

Mar 23, 2018

Kendra Wilson, PT, BScPT will be running a program called GLA:D® (Good Life with Osteorthritis: Denmark). The Canadian version of this program is an 8 week education and exercise program led by a physiotherapist targeted towards individuals with symptoms of hip or knee osteoarthritis (OA).

 GLA:D® offers:

  • 2 education classes (90 minutes) a week apart
  • 12 exercise sessions (60-75 minutes) 2x a week for 6 weeks in a small class run by a Kendra Wilson, PT, BScPT
  • Outcomes measures tested pre/post class

Please note that data will be collected from participants regarding function, quality of life, and level of discomfort three times (pre-program, three months after completion of program, and 12 months post program).

The location of this program is in the Mind Body Studio upstairs in Servus Place. You must sign up for the program before attending the sessions.

The two start dates of the course are March 28 and April 4.

To register for the class, please email [email protected] or call 780-458-8505 and ask to speak with the receptionist at our Active Physio Works Servus Place clinic.

The fee for the 6 weeks would be $395 that must be paid in advance before starting the course.

 



Posted by: Events

Please add your bio info through your member profile page, or through your dashboard.


Posted By


Tag Cloud

core strengtheningtreatment for headachesMS Bike Tour 2020massagework from homermtfast trax ultracompressiontrapezius strengtheningcommunityrunning injuriestournamentriceMS Bike Leduc to Camroseparadescapulaclinic updatevirtual rehab1km kids fun rundeath race training planwarm hands, warm hearts runultrarunnerspin classrecoveryyou can ride 2lost souls ultracupping therapyrunning gaitphysiotherapy for cancer patientsms bike tour leduc to camrosecervogenic headachesachillesbaseline testingSAPECathlete injurygolf injuriesfoot painthoracic spinethoracic spine mobilityUrinary Incontinencevictoria dayedmonton oilersmagrathSI joint painconussion in sportSt. Albert Triathlonwhat is physiotherapy10milerdraw prizesrunning shoesworking from homecupping therapy in st albertwarm heartacupunctureurgent care physiotherapyreturn to runningMS Bikephysiotherapieachillies tendinopathyroad running5kpelvic health physiotherapist#fundraisingknee injuryclinic screeningcupping in st albertConnor McDavidwhat to expectmyofascial cupping therapydry needlinggrand openingshoulder painiron legsitucovid protocolsactive physio works teamfestivalITU World Grand Final Triathlon Edmontonbowen techniquedeath raceRacepelvic floorst albertTeam Rehabmarathonst albert road racepre-natal fitnessrib painACLout run rareadaptive cyclingconcussion testingyardwork10 milershoulder massageSt. Alberttennis elbowtriathlonms bike tourrunners kneeACL injuriesctv morning livefasciapelvic organ prolapsepelvic girdle painbackpack safety100 mileRunconcussion mythsBikerunning with babycanada day paradest albert 10 milerITU World Triathlon Grand Final Edmontonst. albert road racePhysiotherapy funding in AlbertaneedlingWTS Edmontonbowen therapyheatavoiding injurytrapsedmonton physiotherapistironman canadapelvic health physiotherapyhip impingmentroastflexibility10kmconcussions in sportschoolpiraformisstaying fit while pregnantbasketball injuriesobstacle coursecorninjury preventiontrail runinjection therapycomplete concussion management inc.shoulderstretching5kmsouth edmontonfamilysports injurytext neckclinic closurepregnancy back painprotectrental car motor vehicle accidentstrength trainingshin splintslong covidsoccer injuriespole walkingiceextended health careheadachesrehabilitationwrist painregistered massage therapyyegphysioDiastasis Rectus Abdominis (DRA)hiking in the mountainsvolunteerGLA:D™running techniquecommunity eventshockwave physioreaders choice awardship painsafe exercises during pregnancyknee replacementroad racestrengtheningHawrelak Parkcovid19concussion managementjaw paintrainingholiday hoursSwimPosturewhy active physio worksknee painstem cellWinter Injury Preventionlegacy park family festivalSI jointbellerose bike a thonhockeyslip and fallsremembrance dayyegbikestrengthms bike tour 2019mud runtapercharityfrozen shouldervolleyballPFPSswimmingarthritis of the spinelow back painsmall business nomineeactive physio works 5kmdraw prizeshockwave therapy5km obstacle courseultrarunningguided massagevertigorunning footweartrade showctv edmonton#msbikephysiotherapyedmontonaquathon#teamrehabIntramuscular Stimulationdown and dirty obstacle courseimPACT testingmarathon trainingmedical mission to Ecuadorsecondary submittingyogaeaster mondayst. albert chamber of commerceIT band syndromeultramarathondave proctorpartner massageBest Physiotherapistgait analysisultrapregnant runnercovid 19 rehab and recoveryPRPfort saskatchewan trade showHealth Information Actpost covid 19 programfitness programcarpal tunnelultra runningrotator cuff tearcanada dayheadacheGunn theory of IMShockey injurytreatment planactive physio workstreating sports injuriessleepservus placecouch to 5kracingelbow painGLA:D®painwinter runningneck paingolfer's elbowDRAplantar fasciitisworld championshipsrunning during pregnancycyclingpatellar tendonitiscanadian trailstelerehabglobal edmontonTMJpine to palmankle sprainexercise program#activephysioworksankle sprains in athletesyou can ride twocovid 19 updatemuscle tightnesspreventing sports injuriesGLA:D® St. Albertpelvic healthrunning after babycustom fit compression stockingsbarefoot runningDiastasis Rectiback painkids of steel triathlonplantar faciitismale pelvic healthglute strengthprehab before rehabdizzinessswimmermechanical stressPHYSIOTHÉRAPIE EN FRANCAISfort saskatchewan chamber of commerceankle injuriesvestibular rehabilitationst albert triathloncommunity involvementgood fridayglute strengtheninghip replacementWPTDcancer carerestcommunity runstroller runningturkey on the trailsphysical therapyworld grand final edmontontraining plancold weather runningwhatever it takesconcussion recoveryshockwavevirtual careyegfitnessheel painexplore albertaphysiotherapy albertadirect billinggreat white north triathlonrotator cuffpricecovid 19 rehabeasterprolapserunningconcussion in sportreturn to sportcortisonecovid 19massage therapyconcussioncycling injury preventionkidslateral epicondylitisneedling techniquesfirst appointmentarthritisfundraiserGLA:D™ back programOsteoarthritisAlberta Health Services funded Physiotherapybest of T8NGLA:D™ knee programmodalitiesIMSsports concussionupper back painfootballhikingcuppingfundraisingregistered massage therapisttrail runningfort saskatchewanbreathworkcovid 19 rehab and reifcGLA:D® Edmontonmotor vehicle accidentclavicle fracturelifestyle expointraoral massagewarm handsoperation esperanzaSCAT 3world physical therapy dayinjurypost covid program#labourforloveBPPVfoam rollerrunning formphysio for golfpiraformis syndromegolfair relax


Archive

What to Expect

We understand that you may have a few questions before visiting our clinics for your initial appointment.

Book an Appointment

Book in for an appointment with one of our qualified Active Physio Works Physiotherapists &
Registered Massage Therapists.

Treatments

We understand each person is different so we offer a variety of techniques that are best suited to your individual needs.