We use cookies and other technologies to enable core functionality on our website and to provide you with a personalized experience. For more information on cookies and how to manage your settings, visit our updated privacy policy. Read more

GLA:D® Program - March 28 & April 4

Mar 23, 2018

Kendra Wilson, PT, BScPT will be running a program called GLA:D® (Good Life with Osteorthritis: Denmark). The Canadian version of this program is an 8 week education and exercise program led by a physiotherapist targeted towards individuals with symptoms of hip or knee osteoarthritis (OA).

 GLA:D® offers:

  • 2 education classes (90 minutes) a week apart
  • 12 exercise sessions (60-75 minutes) 2x a week for 6 weeks in a small class run by a Kendra Wilson, PT, BScPT
  • Outcomes measures tested pre/post class

Please note that data will be collected from participants regarding function, quality of life, and level of discomfort three times (pre-program, three months after completion of program, and 12 months post program).

The location of this program is in the Mind Body Studio upstairs in Servus Place. You must sign up for the program before attending the sessions.

The two start dates of the course are March 28 and April 4.

To register for the class, please email [email protected] or call 780-458-8505 and ask to speak with the receptionist at our Active Physio Works Servus Place clinic.

The fee for the 6 weeks would be $395 that must be paid in advance before starting the course.

 



Posted by: Events

Please add your bio info through your member profile page, or through your dashboard.


Posted By


Tag Cloud

community runfitness programms bike tour 2019small business nomineestaying fit while pregnantpine to palmlong covidschooltrail runningmechanical stressrotator cuff tear5km obstacle courserestfoam rollerimPACT testinglegacy park family festivalclinic screeningPRPdraw prizefundraiserdizzinessyardworkgrand openingpricecustom fit compression stockingsitucovid 19 rehab and recoveryactive physio works teamactive physio works#msbikeIT band syndromepelvic girdle painSt. Albertphysiotherapietreatment for headachessleepRunexplore albertaconcussion recoveryrental car motor vehicle accidentrunning gaitSwimPostureIMSstem cellWPTDlifestyle expopiraformisGLA:D® Edmontontext neckst albert triathlontraining planfast trax ultraPFPSDiastasis Rectus Abdominis (DRA)knee replacementglobal edmontonpost covid 19 programpelvic floor1km kids fun runcommunityphysical therapytriathlonyou can ride tworecoveryroasteaster mondaypelvic health physiotherapyclinic closure#labourforloveplantar faciitisms bike tourctv edmonton5kpartner massagewarm handsglute strengtheningcanada day paradefort saskatchewan trade showcovid19rmtdry needlingheel pain10 milerGLA:D™ back programyegbikemotor vehicle accidentSI jointmale pelvic healthknee injuryfrozen shoulderconcussions in sportsports injuryservus placepainpole walkingeasterthoracic spine mobilityinjurykidsifcspin classmarathonmedical mission to Ecuadorgait analysisremembrance dayrunning footwearITU World Grand Final Triathlon EdmontonDiastasis Rectiroad raceUrinary Incontinencefasciawrist painexercise programactive physio works 5kmroad runningknee painrunningconcussion managementheadachesmassagereaders choice awardshockey injuryicecomplete concussion management inc.shin splintssecondary submittingsafe exercises during pregnancyhip impingmentavoiding injuryregistered massage therapyobstacle course#fundraisingwork from homestroller runningrib painstrengthscapulaextended health carefestivalRaceoperation esperanzaPhysiotherapy funding in Albertavolleyballworking from homeair relaxtreatment planbreathworkneedling techniquesworld physical therapy daycanadian trailsbaseline testingelbow painslip and fallswhat is physiotherapythoracic spinecovid 19 rehabcompressionneedlingvolunteerintraoral massageankle spraincold weather runningreturn to runningdirect billingPHYSIOTHÉRAPIE EN FRANCAISshockwave physiokids of steel triathlonbowen therapyconcussion mythsheatfort saskatchewan chamber of commerceclavicle fracturefoot painpelvic healthshoulder paintreating sports injuriesyegfitnesswarm hands, warm hearts runcore strengtheningfirst appointmentSCAT 3physiotherapyprehab before rehabst albert road racedeath racest albert 10 milerbarefoot runningarthritisrunning techniquecovid 19 updateworld grand final edmontonpelvic health physiotherapistvirtual rehabworld championshipsyogaSt. Albert Triathlonflexibilityturkey on the trailssouth edmontontennis elbow5kmyegphysiogood friday10milerDRAultrarunningacupunctureGLA:D™ knee programcycling injury preventionbowen techniqueprotectpreventing sports injuriesfort saskatchewantrapezius strengtheningcommunity eventGLA:D®conussion in sportmuscle tightnessvestibular rehabilitationgolfmagrath100 mileultratrail runGLA:D™couch to 5kst albertcervogenic headacheslow back painphysiotherapy for cancer patientsracingBest PhysiotherapistMS Bike Leduc to Camrose#activephysioworksSI joint painguided massagepregnant runnertrainingMS Bike Tour 2020return to sportfootballAlberta Health Services funded PhysiotherapyITU World Triathlon Grand Final Edmontoncarpal tunnelmodalitiesrotator cufftaperGunn theory of IMSdave proctorOsteoarthritisupper back painglute strengthsoccer injuriesmud runrunning after babycharityhiking in the mountainsACL injurieslost souls ultrabellerose bike a thonpatellar tendonitiscortisoneyou can ride 2edmonton physiotherapistcupping in st albertst. albert chamber of commerceregistered massage therapistdraw prizesachillies tendinopathyankle injuriesadaptive cyclingedmonton oilersrunning injuriesphysio for golfjaw painvirtual carest. albert road racestrengtheningironman canadaBikegreat white north triathloninjury preventionbackpack safetymassage therapycovid 19 rehab and retournamentrehabilitationriceSAPECconcussionwinter running#teamrehabachillesedmontonvertigoultramarathonctv morning liveurgent care physiotherapyholiday hourscancer caretrade showankle sprains in athletesprolapseshockwave therapygolfer's elbowGLA:D® St. Albertswimmingmarathon trainingwhat to expectgolf injurieswarm heartstrength trainingcanada dayultra runningheadachecovid 19running shoesstretchinghip replacementdeath race training plancupping therapy in st albertswimmercyclingshockwaveclinic updatepregnancy back painhikingneck paincuppingplantar fasciitisiron legsIntramuscular Stimulationvictoria dayconcussion in sportcommunity involvementrunning formpiraformis syndromearthritis of the spinetrapsfamilyrunning during pregnancyout run rareACLdown and dirty obstacle course10kmwhatever it takescornbasketball injuriesConnor McDavidrunning with babyphysiotherapy albertaWTS EdmontonHealth Information Actultrarunnertelerehabinjection therapyrunners kneeshoulder massagepost covid programlateral epicondylitismyofascial cupping therapyfundraisingpre-natal fitnessWinter Injury PreventionTeam Rehabconcussion testingathlete injuryHawrelak Parkms bike tour leduc to camrosecupping therapyhip painpelvic organ prolapseaquathonMS BikeshoulderparadeBPPVhockeyback painwhy active physio worksbest of T8NTMJcovid protocolssports concussion


Archive

What to Expect

We understand that you may have a few questions before visiting our clinics for your initial appointment.

Book an Appointment

Book in for an appointment with one of our qualified Active Physio Works Physiotherapists &
Registered Massage Therapists.

Treatments

We understand each person is different so we offer a variety of techniques that are best suited to your individual needs.