Active Physio Works on Global Edmonton: Taking care of your back while prepping the yard for winter

Oct 23, 2018

Candace Mazur, PT, MScPT and Christine Christianson, PT, MScPT joined Global Edmonton to share some tips for taking care of your back while doing yard work while prepping for the winter:

 



Category: News

Posted By


Tag Cloud

aquathondr shepswhat to expectrunning injuriescustom fit orthoticsrecipetext neckcouch to 5kp90xgolf injuriesIT band syndromeoutdoor running seasonspin classsafe exercises during pregnancywounded warriors5km obstacle courseSAPECBPPVtennis elbowankle sprains in athletesAADL fundinggrand openingknee injurytour de palm springswrist painIMScupping therapyshin splintsracingst albert 10 milercommunity eventhigh intensity interval trainingst albert triathlonregistered massage therapistlumbar spinevolunteerconcussion in sportRunSt. Albertgood fridaynutrition10kmfort saskatchewan trade showskatingRacepriceworld triathlon championshipsSCAT 3yardworkhealthy recipesultrarunningTeam RehabHIITgreat white north triathlonair relaxarthritis of the spineprotectpelvic floororthopedic surgeonsoffice workplantar fasciitisheadache#eddiedontbendhiking in the mountainsworld championshipsrunning shoessnowboardingHealth Information Actcommunity runstrength trainingcore strengtheningtraining on vacationvolleyballadjunct to PhysiotherapySwimfree fort bbqcorndodgeballbanff triathlonTMJdown and dirty obstacle coursewarm handsrace seasonneck paintaperjumpers kneeconcussions in sportMedial EpicondylitisHawrelak Parkgolfer's elbowfirst appointmentoutcome surveyPFPScuppingschoolheart diseasebarefoot runningactive physio worksyegfitnessathlete injuryback pain1km kids fun runyegfitboxingcanada day paradeswimmingdiagnostic imaging5ksoccerdry needlingarthritisACL injuriesvolleyball injuriesfoam rollerhockey injurysouth edmonton5kmP-90Xshoulder paincity chase national championshipsultramarathondirect billingparadeITU World Triathlon Grand Final Edmontonworld grand final edmontonfotorehabilitationMS Bike Leduc to Camrosecity chase world championshipultrarunnerfasciapainbellerose bike-a-thondave proctorhikingx-rayboxers fractureicefootballsigvaris stockingsprivacyinjuryadolescent knee painWinter Injury PreventionimPACT testingcupping in st albertexercisefun in the fortorthoticsinjury preventionbowen therapyconcussion managementsleepoperation esperanzamarathon trainingwarm heartgait aidsvelocity stage raceactive physio works 5kmclinic closurebaseballplantar faciitisnational championshipsregistered massage therapyst albert road racecanevictoria dayobstacle coursevestibular rehabilitationlow back painORIF surgery100 milespiral fractureslentil with tumeric soupsynchronized skatingst. albert chamber of commercevertigoPostureknee painfoot paintrapezius strengtheningfernie ultracomplete concussion management inc.fast trax ultraeating cleanBikeknee replacementyou can ride 2you can ride twoTOSworkout plansports concussionrunners kneecharitytrail runningGunn theory of IMStrapscross trainingworld physical therapy daycyclinghalf ironmanultraexercise programironmankeep fit, have funmagrathexercise challengeBest Physiotherapistrunning footwearlost souls ultraGLA:D® Edmontonhip paincompressionoutcome measuresITU World Grand Final Triathlon Edmontondefining paintriathletecycling raceholiday hourseasteradventure racinglumbar spine imagingpatellar tendonitiscrutchesGLA:D®scapulaprehab before rehabitucompression stockingsrecoveryinfluence of paintrainingstaying fit while pregnantbest of T8Ncommunitytraining plangait analysisfirst triroastextended health careankle injuriescity chase national championshipshoulderneedlingtechniqueCBC interviewWPTDfamilytriathloncanada dayITU World Triathlon Grand Final CozumelMRIThoracic Outlet Syndromeseptember 30niagara fallsstrengtheningglute strengtheningcity chase canadaknucklescat-scanregistered dieitianmyofascial cupping therapyolympian distance challengereturn to sportultra runningalberta health servicesslip and fallrestnational triathlon championshipsSigvaris compression stockingsedmonton oilerstournamentjointsconcussionbiomechanicspush up programtrade show10 milerkids fun rundraw prizeslateral epicondylitis10 milerunning gaitfitness journeyagingsinister 7bellerose bike a thonmassage therapyyegphysiotraining nutritionankle sprainexercise plansecondary submittingst. albert road racerunning techniquebaseline testing#activephysioworksfitness program#teamrehabkids of steel triathlonbikes on broadwayiron legstaperingMS BikeSt. Albert Triathlonbasketball injuriesstretchinglife movesphysical therapyclavicle fractureyogamuscle tightnessphysical activitycarpal tunnelcanadian trailsachilles repair surgeryglute strengthpole walkingpre-natal fitnessjaw painpelvic healthpelvic health physiotherapyironman canadayegbikeenergy barshamstring injuriesshoulder imagingmud runkidsbikinginflammation injuryheadachesnew york marathon10milertendor tearcarpal tunnel surgeryhamstringeaster mondayGLA:D® St. Albertbackpack safetypine to palmtreatment for headachesglobal edmontoncity chaselifestyle exporental car motor vehicle accidentmarathon runningconcussion testinglegacy park family festivalknuckle poppingedmontonroad rage hockey tournamentdeath raceget movingms bike tourrunning formIntramuscular Stimulationsoccer injuriescustom fit compression stockingsregistered dietitianWTS Edmontoncommunity involvementroad racemodified return to activitybowen technique10 miler training planoutdoor runningmarathonjames deanhockeyultrasoundfort saskatchewancupping therapy in st albertacupuncturestrengthWestern Stateselbow painclinic privacytraining receipeflexibilityexplore albertadr chanphysiotherapyshoulder dislocationhalf marathonPIPAms bike tour leduc to camrosesmall business nomineedraw prizefestivalthrowing athleteswhy active physio worksdizzinessservus placeshoulder injuriesadaptive cyclingrunningmechanical stresssports injuryheel painpain centresmedical mission to Ecuadorfundraisermotor vehicle accidentnerve glidesfort saskatchewan chamber of commercedynamic stretchingout run rarehip replacementfitnesscortisone


Archive

What to Expect

We understand that you may have a few questions before visiting our clinics for your initial appointment.

Book an Appointment

Book in for an appointment with one of our qualified Active Physio Works Physiotherapists &
Registered Massage Therapists.

Treatments

We understand each person is different so we offer a variety of techniques that are best suited to your individual needs.