Active Physio Works on CTV Edmonton Morning Live: Injury Prevention

Jan 17, 2019

New Year. New Resolutions. Tyler Gamblin, PT, MScPT and Bobby McGugan, PT, MScPT detail ways to avoid injury when increasing your physical activity.

Check out the video from our friends at CTV Edmonton around the 2:33:03 mark.

 

 

 

 



Category: News

Posted By


Tag Cloud

ultracortisonevictoria dayhigh intensity interval trainingcompressionpelvic floorrunning injuriesboxers fractureclinic privacyturkey on the trailsroastshoulder painmuscle tightnessoutcome measuresCBC interviewctv morning liveTeam Rehabinflammation injuryms bike tour leduc to camroseyardworkbanff triathlonlumbar spine imagingrunning footwearenergy barsskatingtrapezius strengtheningfort saskatchewan trade showtaperPFPScity chasedodgeballcyclinghip replacementpelvic healthholiday hoursSt. Albert TriathlonRaceglute strength5km obstacle courserehabilitation10kmtriathlon10 miler training planshoulder imagingSAPECyegfitnesscomplete concussion management inc.low back painyou can ride 2global edmontonsouth edmontonwarm handsankle sprains in athletesathlete injuryjumpers kneesoccercupping in st albertWTS Edmontonst. albert chamber of commercelifestyle expopreventing sports injuriesoffice workx-raypre-natal fitnessultrasoundneedlingarthritis of the spinephysiotherapyadventure racingwarm heartworld physical therapy dayTOStendor tearP-90Xsports injurydiagnostic imagingacupunctureBest Physiotherapistkidspriceout run rareultramarathonTMJmagrathfotojames dean#activephysioworksstaying fit while pregnantreturn to sportrunning gaitrecoverytriathletealberta health servicesITU World Triathlon Grand Final Cozumeltraining on vacationroad racehalf ironmannerve glidesbaseline testingwounded warriorsworld grand final edmontonmassage therapyracinggolf injuriesbikingironmanstretchingnutritionscapulacat-scanmarathonplantar fasciitis100 mile#eddiedontbend5kmvolunteerdr chanextended health caremotor vehicle accidentworld championshipscharityIMSWinter Injury PreventionBiketreatment for headaches10 milerfort saskatchewan chamber of commercesynchronized skatingbowen techniqueregistered massage therapylife movesknee replacementachilles repair surgerySigvaris compression stockingsbackpack safetytrade showcanetournamentprehab before rehabtaperingactive physio works 5kmglute strengtheningACL injuriesconcussionimPACT testingrunningiron legsGLA:D® Edmontonrestback painmechanical stressfitness programsoccer injurieswhy active physio workshockeycity chase national championshipbellerose bike a thonyegfitlegacy park family festivalpush up programsinister 7lentil with tumeric soupinjury preventionWestern StatesMS Bike Leduc to Camrosehealthy recipesdirect billingpatellar tendonitisheart diseaseITU World Grand Final Triathlon Edmontonbasketball injuriesst albert 10 milerultrarunningheadachesankle sprainseptember 30pain centresoutdoor running seasonshoulder dislocationrecipelumbar spineMRItrapscommunity involvementregistered massage therapistp90xkeep fit, have funfitnessexercisebiomechanicsheadacheknucklessnowboardinghikingyogathoracic spineRunprotectstrengtheningservus placeoutcome surveyMedial Epicondylitistreating sports injuriessigvaris stockingsinfluence of painfirst trigait analysisprivacywinter runningpelvic health physiotherapyMS Bikeworld triathlon championshipsvestibular rehabilitationwhat to expectjointsyegbikeeasterhamstring injuriesremembrance dayultra runningdizzinesscity chase world championshiphockey injuryarthritisbarefoot running10milerHealth Information Actrental car motor vehicle accidentpine to palmbellerose bike-a-thondynamic stretchingnew york marathonhamstringdeath racemedical mission to Ecuadorgolfer's elbowfoam rollervelocity stage racephysical therapyvolleyballIT band syndromePIPActv edmontontraining receipedeath race training planspiral fracturesfamilycarpal tunneltechniquecompression stockingsedmontontennis elbowmarathon trainingheel paincuppingknee injuryconcussion in sportrunning shoesexercise plandry needlingjaw painconcussion testingaquathonvertigoHawrelak ParkORIF surgeryfast trax ultraelbow painGLA:D®sports concussionfitness journeytraining1km kids fun runst. albert road raceIntramuscular Stimulation#teamrehabrace seasonSwimshouldertraining plansleeproad rage hockey tournamentkids of steel triathlonshoulder injuriesmarathon runningclinic closureslip and fallshiking in the mountainstrail runactive physio worksfirst appointmentadjunct to Physiotherapycity chase canadaAADL fundingcity chase national championshipsGunn theory of IMSyegphysioget movingdown and dirty obstacle coursedave proctororthopedic surgeonsrunners kneetext neckoutdoor runningcommunityfree fort bbqknuckle poppingcanadian trailscanada day paradeswimmingfootballnational triathlon championshipsdraw prizesdr shepseating cleanbikes on broadwayfoot painPosturerunning formavoiding injurygood fridayexplore albertafundraiserSCAT 310 mileultrarunnerrunning techniquegrand openingbaseballlost souls ultrathoracic spine mobilitycrutchesdefining painSt. Albertexercise programoperation esperanzaITU World Triathlon Grand Final Edmontongait aidsfernie ultraadolescent knee painhalf marathonexercise challengemud runcore strengtheningwrist paininjurycommunity eventcupping therapyregistered dieitiansmall business nomineecustom fit compression stockings5kst albert road raceboxingconcussions in sportstrengthcouch to 5kmodified return to activityorthoticstreatment planst albert triathlonicelateral epicondylitisnational championshipstour de palm springsankle injuriespole walkingsecondary submittingms bike tourcycling racestrength trainingtraining nutritionkids fun runtrail runningpainHIITgreat white north triathlonspin classGLA:D™ back programcupping therapy in st albertituobstacle coursefort saskatchewanconcussion managementbowen therapyneck painThoracic Outlet SyndromeGLA:D™best of T8Nshin splintsniagara fallsmyofascial cupping therapyphysical activitycustom fit orthoticsschoolregistered dietitianflexibilityvolleyball injuriescold weather runningworkout planplantar faciitiship paincross trainingBPPVfestivalyou can ride twothrowing athleteseaster mondayedmonton oilerssafe exercises during pregnancyagingcommunity runknee painfasciaparadecarpal tunnel surgeryolympian distance challengecornadaptive cyclingclavicle fractureironman canadafun in the fortGLA:D® St. AlbertWPTDdraw prizecanada dayswimmerair relax


Archive

What to Expect

We understand that you may have a few questions before visiting our clinics for your initial appointment.

Book an Appointment

Book in for an appointment with one of our qualified Active Physio Works Physiotherapists &
Registered Massage Therapists.

Treatments

We understand each person is different so we offer a variety of techniques that are best suited to your individual needs.