We use cookies and other technologies to enable core functionality on our website and to provide you with a personalized experience. For more information on cookies and how to manage your settings, visit our updated privacy policy. Read more

Active Physio Works: Shoulder Massage

Mar 05, 2021

 

With people working from home more, or tension from things like text neck, you may find your shoulders and upper back feeling really tense.

Mark Ellis, RMT from our Active Physio Works Tudor Glen location shows us the technique for a guided partner massage. Using this, can provide relief from tension that has built up over time.

 

Another great way to deal with muscle tightness like this, is to book in for a massage.

To book in, call 780-458-8505 or visit https://linktr.ee/activephysioworks for online booking.

 



Posted by: Mark Ellis, RMT

Please add your bio info through your member profile page, or through your dashboard.


Posted By


Tag Cloud

edmonton physiotherapistironman canadabellerose bike a thonMS Bike Leduc to Camroseyegfitnessstem cellUrinary Incontinencemassage therapyms bike tour 2019exercise programBikeneedlingextended health careintraoral massagemedical mission to Ecuadoracupuncturetriathlonclinic closurewarm hands, warm hearts runphysiotherapyremembrance dayultraOsteoarthritiswhatever it takesrental car motor vehicle accidentms bike tour leduc to camroseconcussions in sportpelvic health physiotherapistprotectswimmingcycling injury preventionedmontonpregnant runnercouch to 5kmechanical stressSI jointtreating sports injuriesfootballyegphysioschoolmotor vehicle accidentwarm handsbowen therapystretchinghockey injuryWinter Injury Preventioncore strengtheninginjurycortisonefort saskatchewan trade showaquathon5kregistered massage therapistrunning shoesactive physio works 5kmslip and fallsarthritisinjury preventionlow back painbowen techniquePFPSyou can ride twosecondary submittingBPPVpreventing sports injuriesvertigomassagegreat white north triathlonultra runningplantar fasciitistreatment for headachesobstacle coursephysiotherapiewhy active physio worksholiday hoursbest of T8Ncovid protocolsbackpack safetydry needlingshockwave therapywinter runningeaster mondayicecanada daySAPECneedling techniquesrunners kneeGLA:D® Edmontonservus place#activephysioworksIMScommunity eventavoiding injurymale pelvic healthphysiotherapy albertatreatment planultrarunnermodalitiescompressionmagrathheatcanadian trailskidsfirst appointmentmuscle tightnesssleepstrengthworld championshipsgrand openingcustom fit compression stockingssports injuryPHYSIOTHÉRAPIE EN FRANCAIScupping in st albertfort saskatchewan chamber of commerce10milerpiraformis syndromecervogenic headachesACL injuriespatellar tendonitisGLA:D™return to runningconcussion mythsrunning after babypre-natal fitnessfast trax ultraback painglute strengtheningPRPst albert road racecovid 19 rehab and recoveryprolapseWTS Edmontonvirtual careiron legspelvic healthcupping therapyrehabilitationjaw painGLA:D® St. Albertreturn to sportwrist painair relaxadaptive cyclingyardworkrotator cuff teardown and dirty obstacle courseconcussion recoveryitufestivalshoulderworld grand final edmontonrotator cuffSwimguided massageurgent care physiotherapyTMJturkey on the trailscovid19vestibular rehabilitation#msbikelegacy park family festivalroad raceIT band syndrome10kmGLA:D™ back programankle injuriesgolfer's elbowHawrelak Parkstaying fit while pregnantswimmervolleyballst. albert road raceheel paincovid 19victoria daythoracic spinetraining planglute strengthfoot painhip painheadachescanada day paraderoad runningriceBest Physiotherapistultrarunningpost covid 19 programtaperDiastasis Rectus Abdominis (DRA)5km obstacle coursecupping therapy in st albertRace#fundraisingshockwave physiothoracic spine mobilitydirect billingupper back painreaders choice awardscovid 19 updatehip replacementknee painconcussion testingrunning injuriesyou can ride 2ms bike tourrunning with babymarathon trainingwork from homepelvic health physiotherapyvolunteerrecoveryGLA:D®shin splintsConnor McDavidtrail rungolf injuriesDRAconussion in sportplantar faciitiskids of steel triathlondraw prizeknee replacementmud runbreathworkspin classout run rarerib paingolfvirtual rehabstrength trainingtrade showtrapspricecommunityITU World Triathlon Grand Final Edmontonyegbikesouth edmontonelbow painSCAT 3covid 19 rehabpregnancy back painknee injurysafe exercises during pregnancyracingexplore albertamyofascial cupping therapycornrunning footwearworking from homefoam rollerDiastasis Recticoncussion management10 milerMS Bike Tour 2020trapezius strengtheningparadefamilyctv edmontoncancer carest albert triathlonstrengtheningfort saskatchewan#labourforlovecommunity involvementfasciaachillies tendinopathyifcflexibilitypaintrail runningrunning during pregnancycovid 19 rehab and reconcussion in sportstroller runninghiking in the mountainsst. albert chamber of commercerunning gaitPhysiotherapy funding in Albertashoulder painGLA:D™ knee programAlberta Health Services funded Physiotherapyglobal edmontonachillesscapulapiraformisSt. Albertrunning techniquecharityneck painultramarathonGunn theory of IMScold weather runningrestlost souls ultraheadachephysiotherapy for cancer patientsimPACT testingdizzinessHealth Information Actcomplete concussion management inc.ctv morning livepost covid programoperation esperanzaclinic updatepelvic girdle painfundraisinginjection therapyRunregistered massage therapybarefoot runningyoga5kmSI joint paincuppingbaseline testingpine to palmWPTDrmtpelvic flooredmonton oilersankle sprains in athletesgood fridayathlete injurylifestyle expopole walkingshockwaveMS Bikesoccer injuriesdeath race training planrunning formconcussiondeath racearthritis of the spinelateral epicondylitisprehab before rehabITU World Grand Final Triathlon Edmontonbasketball injurieswhat is physiotherapyhikingpelvic organ prolapsetennis elbowankle spraindraw prizes100 mileclavicle fracturephysical therapyfundraiserdave proctorrunningcyclingworld physical therapy dayACLroastactive physio worksTeam Rehab#teamrehabIntramuscular Stimulationmarathonsmall business nomineetelerehabshoulder massagecarpal tunnelcommunity runactive physio works teamhip impingmentpartner massagePosturetext neckst albert 10 milerphysio for golf1km kids fun runwarm heartst albertSt. Albert Triathlonfitness programfrozen shouldergait analysistrainingtournamentwhat to expectsports concussionhockeylong covidclinic screeningeaster


Archive

What to Expect

We understand that you may have a few questions before visiting our clinics for your initial appointment.

Book an Appointment

Book in for an appointment with one of our qualified Active Physio Works Physiotherapists &
Registered Massage Therapists.

Treatments

We understand each person is different so we offer a variety of techniques that are best suited to your individual needs.