We use cookies and other technologies to enable core functionality on our website and to provide you with a personalized experience. For more information on cookies and how to manage your settings, visit our updated privacy policy. Read more

Urinary Incontinence

May 01, 2019

Urinary incontinence is the involuntary leakage of urine that happens with laughing, sneezing, coughing or activity, but can also occur with no activity at all. Urinary incontinence is a common issue with women. In Canada 1 in 6 women over the age of 30 have urinary leakage and 1 in 4 women over the age of 40 are affected by this problem. Urinary incontinence is more common in women due to childbirth, changes with menopause, and surgeries such as hysterectomies. Men can also be affected by urinary leakage. Leakage in men is usually associated with aging, weakness of the abdominal and back muscles, or occurs due to prostate issues. Even though it is a common issue it is rarely discussed.

There are 3 main types of urinary incontinence:

1). Stress Urinary Incontinence
Stress incontinence occurs when there is leakage with increased abdominal pressure. This pressure can occur because of coughing, sneezing, laughing, lifting etc…

2). Urge Urinary Incontinence
Urge incontinence occurs when there is leakage that is associated with a strong urge to go to the bathroom. The urge usually comes quick and leakage happens when you cannot make it to the bathroom fast enough.

3). Overflow Urinary Incontinence
This occurs when the body creates more urine than the bladder can hold, or the bladder is unable to empty properly and this leads to a dribble. This dribble can be constant or may only occur at certain times of the day when your bladder has had the chance to fill.

Physiotherapists with specialized training can help treat stress, urge, and overflow incontinence. You will be provided with targeted strengthening techniques, bladder and pelvic floor training, as well as lifestyle/habit changes to help decrease the urinary leakage.

If you are experiencing any bladder leakage book in for a pelvic health assessment with our pelvic health therapist Candace Mazur, MScPT by calling 780-458-8505.

 
urinary.png


Please add your bio info through your member profile page, or through your dashboard.


Posted By


Tag Cloud

adaptive cyclingITU World Triathlon Grand Final Edmontonfort saskatchewan chamber of commercevictoria daythoracic spineprotectACLcommunity eventneck painwhy active physio workscuppingmuscle tightnessfamilyyou can ride 2cyclingflexibilitytrade showneedlingicefundraisingswimmerGLA:D™ back programconcussionAlberta Health Services funded Physiotherapysmall business nominee#teamrehabshockwave therapydeath racems bike tourcommunityregistered massage therapistbowen techniquermtmotor vehicle accidentTeam Rehablateral epicondylitisgolf#labourforloveMS Bike Leduc to Camrosefort saskatchewan trade showexplore albertaUrinary Incontinenceifcactive physio works teamcore strengtheningout run rareinjury preventionpiraformisvirtual rehabpost covid 19 programwinter runningarthritis of the spinepregnancy back painsoccer injuriesrunning techniquetriathlonSt. Albertclinic closurefast trax ultrashin splintsedmontonlegacy park family festivaldown and dirty obstacle courseworking from homepelvic health physiotherapistrunning gait5kavoiding injuryst. albert chamber of commerceparadetaperyegbikeclinic updateachillies tendinopathy5kmphysiotherapyPRPcompressionfoam rollerOsteoarthritis#activephysioworksfestivalcovid19basketball injurieshikingworld grand final edmontonRunultrarunnerSI joint painRaceSAPECcarpal tunnelcornultra runningmarathontext neckfitness programBPPVcovid 19 rehab and recoveryMS Bike Tour 2020running footwearankle sprains in athletesyardworksleepreturn to sportConnor McDavidimPACT testingtreatment planstem cellrunning during pregnancygolfer's elbowSI jointthoracic spine mobilitycortisonericelow back painyegfitnessMS Bikelifestyle expocanadian trailsrotator cuffworld physical therapy daycupping therapy in st alberttrail runninginjurypole walkingphysiotherapy albertarunning shoeship impingmentknee painroad runningactive physio works 5kmmechanical stresscharitystroller runningwhatever it takestournamentshoulderultramarathonankle sprainwarm handspiraformis syndromephysio for golfstrengthpricemedical mission to Ecuadorstretchingcanada day paradeheadachescervogenic headachespainheadachecovid 19TMJacupunctureupper back paingolf injurieseasterback painBiketraining planglobal edmontonst albert triathlonDRAlost souls ultrarib painGLA:D™ knee programPosturemud runPhysiotherapy funding in Albertaphysiotherapy for cancer patientsbreathworkpatellar tendonitisultrapelvic girdle painbackpack safetydizzinessworld championshipsstrength trainingkids of steel triathlonservus placebellerose bike a thonrunning formelbow painactive physio worksSt. Albert Triathlonwork from homecommunity runkidssouth edmonton5km obstacle coursetelerehabsports concussionrunninghip painroad raceconcussion mythsdraw prizeITU World Grand Final Triathlon Edmontonbest of T8Nedmonton oilersst albert 10 milerlong covidpelvic floorSCAT 3Diastasis Recti10 milerpelvic organ prolapsecovid 19 rehabpre-natal fitness10kmdraw prizeswhat to expectrental car motor vehicle accidentplantar faciitisknee injuryreturn to runningironman canadamassageDiastasis Rectus Abdominis (DRA)bowen therapyaquathonmagrathcustom fit compression stockingscouch to 5kconcussion recoveryscapulamyofascial cupping therapyGLA:D™concussion testingachillesms bike tour leduc to camrosepreventing sports injuriesconcussion managementedmonton physiotherapistcupping in st albert#fundraisingeaster mondayIntramuscular Stimulationshockwave physioGLA:D® Edmontonstrengtheningprehab before rehabinjection therapydry needlingdirect billingremembrance dayextended health careturkey on the trailscycling injury preventionshockwaveHealth Information Actheatcommunity involvementsports injurytrail runcomplete concussion management inc.slip and fallsGLA:D®modalitiesconussion in sportarthritisspin classplantar fasciitisdeath race training planst. albert road raceyou can ride twocovid 19 updatefort saskatchewanoperation esperanzarunning after babywhat is physiotherapyrestexercise programguided massageracingholiday hoursrunners kneevolleyballregistered massage therapyyegphysiost albert road racewrist painpelvic healthiron legsconcussion in sportwarm heartrunning with babyfrozen shoulder1km kids fun rungreat white north triathlonpelvic health physiotherapyshoulder paintrapship replacementtrapezius strengtheningrotator cuff tearglute strengtheningurgent care physiotherapyrunning injuriesphysical therapytreating sports injuriesglute strengthshoulder massagephysiotherapiePHYSIOTHÉRAPIE EN FRANCAISfundraiservestibular rehabilitationsecondary submittingpregnant runnerhiking in the mountainsvertigoWTS EdmontonBest Physiotherapistschoolfasciafoot paintreatment for headachesyogaheel painjaw painankle injuriesintraoral massageWinter Injury Preventionbarefoot runningwarm hands, warm hearts runSwimpartner massageclavicle fracturecovid 19 rehab and reclinic screeningWPTDctv morning liveultrarunningpine to palmst alberthockey injuryair relaxcancer carevirtual caremarathon trainingituathlete injuryconcussions in sportgait analysisgood fridaygrand openingneedling techniquesGLA:D® St. Albertobstacle courseknee replacementIMSfootballtennis elbowmale pelvic healthsafe exercises during pregnancyms bike tour 2019ACL injuries100 mileswimmingIT band syndromecovid protocolscanada daydave proctorroastcold weather runningstaying fit while pregnantPFPSprolapsevolunteer#msbike10milerhockeyfirst appointmentbaseline testingpost covid programreaders choice awardsGunn theory of IMSrecoveryctv edmontonrehabilitationmassage therapyHawrelak Parktrainingcupping therapy


Archive

What to Expect

We understand that you may have a few questions before visiting our clinics for your initial appointment.

Book an Appointment

Book in for an appointment with one of our qualified Active Physio Works Physiotherapists &
Registered Massage Therapists.

Treatments

We understand each person is different so we offer a variety of techniques that are best suited to your individual needs.