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Blogs



There are 2 common causes of knee pain during running in individuals without a history of knee injuries.  Both avid distance runners and beginners alike are commonly afflicted with knee woes at some point in their training. Patellofemoral Pain Syndrome (PF…



I know what you may be thinking…how can I get tennis elbow if I don’t actually play tennis? The medical term for tennis elbow is called lateral epicondylitis. There is usually pain is localized to a small area in the elbow which is called your lateral epic…



Smartphones can be a real pain in the neck! It is estimated that 2/3 of the worlds population use cellular phones. In North America the average smartphone user spends between 2-4 hours on their device daily. “Text Neck” is a term used to describe neck/shou…



Have you been noticing weakness or pain in your hands or wrists? Do your hands go numb? There is usually an assumption that with these symptoms, that you have carpal tunnel syndrome. Carpal tunnel is defined as pressure on the median nerve as it travels th…



Have you or a loved one recently suffered from either dizziness or vertigo? If so, then you know the struggle is associated with such symptoms that are undeniable, debilitating and lasting. What you may not know is that many Physiotherapists’ have the abil…



Our clinics are committed to giving back whenever possible. Not only do we work with charities and organizations locally but also on a global scale. Kendra Wilson, BScPT (and her family) have worked with Operation Esperanza for the past few years and she i…



Recently, Jordan Eberle of the Edmonton Oilers surprised a young team at one of the St. Albert arenas including Kendra Wilson's son. Check out the video below for the surprise visit including new sticks for the team and a shootout from Ebs including a shot…



Our clinics are proud members of the St. Albert, Edmonton and Fort Saskatchewan communities. We strive to give back to the community we share whenever possible and proud to support the following charities, organizations and groups: Canadian Breast Cancer …



This is going to be epic.  It was all over the City of Edmonton on bus boards, banners and word of the event buzzed throughout the community.  The ITU World Triathlon Grand Final, which wrapped the final week of August in Edmonton, definitely was of epic p…



Individuals experiencing pain in the back, neck, or upper/lower extremity often find it perplexing when they are told they need to strengthen their core in order to fix the problem. So what’s the big deal with the core? A common myth must first be dispell…


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