Blogs
Active Physio Works Holiday Hours
Dec 08, 2020
Posted by: News
Please note, the following Holiday hours for all of our clinic locations:
December 24 (Christmas Eve) - Closed
December 25 (Christmas Day) - Closed
December 26 - 27 - Closed
December 28, 29, 30 - 7am-8pm
December 31 - 7am-3p…
So, you have neck pain or know someone with neck pain, and a physiotherapist might have given you exercises to strengthen your deep neck flexors. Ever wonder what these deep neck flexors are and why they are so important to changing neck pain?
Deep neck f…
Home Workout Ideas to Combat the Cold
Nov 18, 2020
The restrictions regarding the pandemic have not eased and this means a lot of people have not yet returned to their normal day to day and this unfortunately includes exercising. The good news of all this is that the benefits of daily physical activity hav…
Why do I need an initial assessment?
Nov 18, 2020
A lot of patients come into the clinic wondering why they have to go through an initial assessment with a physiotherapist when their doctor, or other health care provider, have already determined what the root cause of their pain is or potentially even had…
Is Running During Pregnancy Safe?
Jul 07, 2020
Posted by: Christine Christianson, PT, MScPT
YES! As long as you don’t have any complications (incompetent cervix, placenta previa, or preeclampsia) and are cleared by your doctor, pregnant women who were runners before pregnancy can continue running.
Staying fit during your pregnancy is healthy, s…
Cherchez-vous des services de physiothérapie en français?
Jun 02, 2020
Posted by: News
Dans le cadre d’une relation thérapeutique, nous savons qu’il est important que vous puissiez vous exprimer dans votre langue maternelle. Nous pouvons travailler avec vous en français ou en anglais afin de vous permettre d’atteindre vos objectifs de réhabi…
Covid-19 Update - Registered Massage Therapy Services - May 19
May 19, 2020
Posted by: News
First off, thank you to our wonderful patients for your continued support and understanding during this time. We appreciate how responsive you have been as we navigate the Covid-19 reality. Thank you to our team for adjusting your schedules, and thank you …
Welcome Back - May 4, 2020
May 04, 2020
Posted by: News
Welcome back! The Active Physio Works team is excited to welcome you back for in-clinic care.
This video features some of our awesome team members.
What is Physiotherapy?
May 04, 2020
Posted by: Kendra Wilson, PT, BScPT
Why are physical therapists essential to your recovery?
What can a physiotherapist do for you, and who are the people behind the profession?
Through in- person or virtual care, here is what we are…..
We are injury and disability management specialists!
…
Covid-19 Update May 1, 2020
May 01, 2020
Posted by: News
First off, thank you to our wonderful patients for your continued support and understanding during this time. We appreciate how responsive you have been as we navigate the Covid-19 reality. Thank you to our team for adjusting your schedules, offering virtu…