Blogs
New Year. New Resolutions. Tyler Gamblin, PT, MScPT and Bobby McGugan, PT, MScPT detail ways to avoid injury when increasing your physical activity.
Check out the video from our friends at CTV Edmonton around the 2:33:03 mark.
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While being active is great, it is possible to overdo it and cause injury. Kendra Wilson, PT, BScPT and Candace Mazur, PT, MScPT from Active Physio Works explain how physiotherapy can help treat injuries and prevent more:
To book an appointment, call 78…
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Death Race Training Plan
Jan 14, 2019
Myself and Tyler Gamblin are running the Death Race on its 20th anniversary. Here is the training plan we outlined for ourselves to follow, the four months leading up to the big day. It was developed solely on our previous experience training for this even…
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GLA:D™ Knee Program
Nov 29, 2018
Do you have aching hips or knees? Have you stopped being physically active due to hip or knee pain? Do you believe exercise will make your knees or hips worse? Are you at a loss on how to manage your joint pain?
These are common things we hear in the h…
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Winter Running
Nov 16, 2018
It’s cold and dark, the wind is howling, and the streets are covered in snow. The last thing you want to do is go out for a run. It can be difficult to stay motivated and keep up the same running habits in the winter; many decide to spend 5 months in the g…
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Thanks to CTV Morning Live Edmonton for having Tyler Gamblin, PT, MScPT and Bobby McGugan, PT, MScPT on the show today to talk about ways to prevent slip and falls. To watch the segment, check out the 1h50min mark of the video: https://bit.ly/2zgS9qv
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Turkey on the Trails - December 15
Nov 13, 2018
Our Active Physio Works Clinics are proud to support the 4th Annual Turkeys on the Trail on Saturday, Dec 15, 2018 at the Main Hall of the ACT Centre in Rundle Park.
Visit any of our five clinic locations to make a donation for the Edmonton Food Bank s…
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Active Physio Works on Global Edmonton: Taking care of your back while prepping the yard for winter
Oct 23, 2018
Candace Mazur, PT, MScPT and Christine Christianson, PT, MScPT joined Global Edmonton to share some tips for taking care of your back while doing yard work while prepping for the winter:
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Warm Hands, Warm Heart Community Run
Oct 17, 2018
Active Physio Works is proud to support the Warm Hands Warm Hearts Community Run.
The event is looking for donations including:
New or gently used: (FILLING A BACKPACK IS IDEAL)
Winter wear such as Backpacks, Toques, Ear Warmers, Headbands, Mitts/Gloves…
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Holiday Hours - Remembrance Day
Oct 15, 2018
Please note, our clinics will be closed on Monday, November 12 in lieu of Remembrance Day.
Our Active Physio Works Servus Place location will be open on Saturday, November 10 from 8am-12pm.
We will be open on Tuesday, November 13 at 7am-8:30pm.
T…
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