Blogs



Category: Jess Mahe, MScPT

During the winter months, it is common for us to see injuries from skiing and snowboarding. Some of the most common injuries that can happen from snowboarding include: ○      Knee sprains/strains (including MCL, ACL) ○      Low back sprain/strain ○     …

View Post


Category: Jess Mahe, MScPT

As physiotherapists, we often prescribe exercises to help people bounce back from injuries. But did you know that exercise and physical activity can also help to prevent diseases such as cardiovascular disease, diabetes, and even cancer? According to the …

View Post


Category: News

Active Physio Works is honoured to be nominated in the Small Business category in the St. Albert Chamber of Commerce Business Awards of Distinction. We are very fortunate to be nominated amongst such amazing fellow St. Albert small businesses. Our Clini…

View Post


Category: News

Active Physio Works is honoured to be nominated for Best Small Business at the Fort Saskatchewan Chamber of Commerce Business Awards. We were very fortunate to be awarded the title in 2014 and are very lucky to be recognized this year, amongst such won…

View Post

Let's Talk Orthotics!

Oct 04, 2017

Are you wondering “Can I benefit from custom orthotics?”, “Why are custom orthotics different than over the counter orthotics?”  or “Can my therapist at Active Physio Works make them for me?” This blog can help answer some of those questions. Foot pain is…

View Post


In the beginning of September I was lucky to be a part of a race in Lethbridge, Alberta called Lost Soul Ultra. The reason I signed up for this race was two-fold. The first reason was due to an instance of frostbite in December. This caused me to push my s…

View Post


Thank you Jared Henry for sharing his story of why Active Physio Works for him: In 2014 I was living a regular life; until a spinal cord injury changed everything. My injury left me almost completely paralyzed from the waist down, but I refused to give up…

View Post


Category: Events

It's World Physical Therapy Day! A great time to recognize how Physiotherapy can get you moving again. Here at Active Physio Works, we understand that life moves. So should you. To book an appointment, call 780-458-8505.    

View Post



Category: Sam Dalk, MScPT

Seemingly in the headlines every week, concussion research is one of the most rapidly emerging and constantly changing present topics in sport. Many beliefs about concussions in the past have proven to be misconceptions and it is very important to make sur…

View Post

Posted By


Tag Cloud

arthritisIT band syndromerunning footwear#activephysioworksms bike tour leduc to camroselost souls ultrasynchronized skatingpole walkingrunners kneetechniquehalf ironmanbellerose bike a thonexplore albertaactive physio workscaneshoulder dislocationORIF surgerycity chase national championshipsadjunct to Physiotherapyultrarunningtrail runtapergolfer's elbowextended health carefotoTOSedmontonaquathonms bike tourtennis elbowmechanical stressAADL fundingMedial Epicondylitisregistered massage therapylife movesbowen therapytraining nutritiondirect billing10 milecupping in st albertinjury preventionsports injuryget movingcat-scanvolunteerarthritis of the spineclinic closurecross trainingwarm handstreatment for headachesexercisepre-natal fitnessshoulder imagingcouch to 5kGLA:D®throwing athletesGLA:D® Edmontonlentil with tumeric soupjames deanprivacyHealth Information Actironman canadast. albert road raceBest Physiotherapistfort saskatchewan chamber of commercefun in the fortwrist pain10 milersoccer injurieskeep fit, have funnational championshipsregistered massage therapistheadachesvolleyballdeath race training planholiday hoursGunn theory of IMSP-90Xfort saskatchewanRaceroad racerunning injuriesbiomechanicsvolleyball injuriesmarathon trainingbest of T8Nkids fun runtreating sports injuriesoperation esperanzacycling racehamstring injuriesiron legscortisonefree fort bbqcomplete concussion management inc.charityMS BikeIMS5kpelvic healthTMJdave proctorpine to palmroastadaptive cyclingplantar fasciitisslip and fallsultragreat white north triathlonconcussions in sportbasketball injuriesmud runrace seasonnew york marathonboxers fractureadventure racingtrapscustom fit orthoticsexercise challengealberta health servicesTeam Rehabregistered dieitiancore strengtheningIntramuscular Stimulationnational triathlon championshipscold weather running#eddiedontbendconcussion in sportcornWinter Injury PreventioncompressionRunglute strengthcustom fit compression stockingsdeath racejointsvestibular rehabilitationenergy barsjaw painair relaxsmall business nomineemarathon runningshoulder injuriesbellerose bike-a-thonjumpers kneest. albert chamber of commerceGLA:D™ back programPFPSdry needlingctv morning liveITU World Triathlon Grand Final Cozumelfasciagait aidsworld triathlon championshipsx-raythoracic spineyegphysio100 mileregistered dietitianGLA:D™crutchespain centresSCAT 3communitynerve glidesfast trax ultralumbar spineknee replacementmagrathcommunity involvementathlete injurysafe exercises during pregnancycommunity eventout run rareeaster mondayBPPVpainbaseballedmonton oilersservus placeswimmerrunning techniquerehabilitationrecoverygait analysisyegfitpricecompression stockingsphysiotherapyrestexercise programyogamyofascial cupping therapyseptember 30patellar tendonitishealthy recipesclavicle fracturefernie ultrathoracic spine mobilityfootballoutcome measuresmuscle tightnessGLA:D® St. Albertinflammation injuryphysical therapyspin classmassage therapyultrarunnersleepbanff triathlonhip paincity chase world championshiphigh intensity interval trainingultra runningst albert road raceconcussion testingcity chasedefining painSt. Alberttrail runningtraining on vacation5kmorthoticshiking in the mountainscupping therapy in st albertavoiding injurygrand openingcanada day paradecity chase canadaneedlingstrengthknee painbikingSt. Albert Triathlonwhy active physio worksheart diseasetriathlonpush up programcarpal tunnelroad rage hockey tournamentsocceroffice workhamstringp90xCBC interviewstretchingknuckle poppingspiral fracturesstaying fit while pregnantsecondary submittinginjurylifestyle expolateral epicondylitisworld grand final edmontontraining planMS Bike Leduc to Camroseolympian distance challengeworld physical therapy dayyegbikefitness journeypelvic floortraining receipest albert 10 milerlow back painvertigotrade showcanada daybarefoot runningwhat to expectfort saskatchewan trade showst albert triathlontendor tearbaseline testingdizzinessturkey on the trailsMRIprehab before rehabhockeyplantar faciitisadolescent knee painbowen techniquetreatment planfitness programvictoria daysouth edmontonfirst appointmentfoot paindr chancommunity runkidstrapezius strengtheningboxinghockey injuryimPACT testingfestivalsinister 7WTS Edmontoniceworld championshipsphysical activityexercise planvelocity stage raceworkout planultramarathoncanadian trailsoutdoor runningmedical mission to Ecuador#teamrehabtrainingfitnessshoulderHIITyardworkeating cleanfoam rollerfundraiserfirst triorthopedic surgeonslegacy park family festivallumbar spine imagingclinic privacywounded warriorstext neckankle injuriesknee injury10kmyegfitness10 miler training plandynamic stretchingcupping therapynutritionschoolconcussion managementprotectparadeelbow painOsteoarthritistriathleteheadachepreventing sports injuriesyou can ride twoPosturediagnostic imagingdraw prizesrental car motor vehicle accidentbikes on broadwaystrength traininghikingcity chase national championshipwinter running10milerconcussionacupuncturePIPAswimminggood fridayracingoutcome surveyoutdoor running seasonhalf marathonremembrance dayrunning gaitflexibilitySwimheel paintour de palm springsyou can ride 2marathonniagara fallsWestern Statesdr shepsrunninginfluence of paindown and dirty obstacle coursereturn to sporttournamentituneck painshin splintsGLA:D™ knee program1km kids fun runankle sprainBikeITU World Triathlon Grand Final Edmontonskatingcarpal tunnel surgeryglute strengtheningsports concussionscapulaWPTDglobal edmontondraw prizeITU World Grand Final Triathlon EdmontonSigvaris compression stockings5km obstacle coursefamilyagingobstacle courseknucklesThoracic Outlet Syndromeultrasoundactive physio works 5kmstrengtheningankle sprains in athletestaperingHawrelak Parkgolf injuriesrecipecyclingshoulder painhip replacementdodgeballmodified return to activitysnowboardingeasterwarm heartcuppingback painrunning shoesSAPECmotor vehicle accidentctv edmontonpelvic health physiotherapybackpack safetysigvaris stockingskids of steel triathlonironmanACL injuriesrunning formachilles repair surgery


Archive

What to Expect

We understand that you may have a few questions before visiting our clinics for your initial appointment.

Book an Appointment

Book in for an appointment with one of our qualified Active Physio Works Physiotherapists &
Registered Massage Therapists.

Treatments

We understand each person is different so we offer a variety of techniques that are best suited to your individual needs.