Blogs


Active Physio Works Holiday Hours

Dec 08, 2020
Posted by: News

Please note, the following Holiday hours for all of our clinic locations:   December 24 (Christmas Eve) - Closed December 25 (Christmas Day) - Closed December 26 - 27 - Closed December 28, 29, 30 - 7am-8pm December 31 - 7am-3p…



So, you have neck pain or know someone with neck pain, and a physiotherapist might have given you exercises to strengthen your deep neck flexors. Ever wonder what these deep neck flexors are and why they are so important to changing neck pain? Deep neck f…



The restrictions regarding the pandemic have not eased and this means a lot of people have not yet returned to their normal day to day and this unfortunately includes exercising. The good news of all this is that the benefits of daily physical activity hav…



A lot of patients come into the clinic wondering why they have to go through an initial assessment with a physiotherapist when their doctor, or other health care provider, have already determined what the root cause of their pain is or potentially even had…



YES! As long as you don’t have any complications (incompetent cervix, placenta previa, or preeclampsia) and are cleared by your doctor, pregnant women who were runners before pregnancy can continue running.  Staying fit during your pregnancy is healthy, s…



Dans le cadre d’une relation thérapeutique, nous savons qu’il est important que vous puissiez vous exprimer dans votre langue maternelle. Nous pouvons travailler avec vous en français ou en anglais afin de vous permettre d’atteindre vos objectifs de réhabi…



First off, thank you to our wonderful patients for your continued support and understanding during this time. We appreciate how responsive you have been as we navigate the Covid-19 reality. Thank you to our team for adjusting your schedules, and thank you …


Welcome Back - May 4, 2020

May 04, 2020
Posted by: News

  Welcome back! The Active Physio Works team is excited to welcome you back for in-clinic care. This video features some of our awesome team members.



Why are physical therapists essential to your recovery? What can a physiotherapist do for you, and who are the people behind the profession? Through in- person or virtual care, here is what we are….. We are injury and disability management specialists! …


Covid-19 Update May 1, 2020

May 01, 2020
Posted by: News

First off, thank you to our wonderful patients for your continued support and understanding during this time. We appreciate how responsive you have been as we navigate the Covid-19 reality. Thank you to our team for adjusting your schedules, offering virtu…


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We understand each person is different so we offer a variety of techniques that are best suited to your individual needs.